PTSD Therapy Services in Murray, UT

Therapist offering compassionate PTSD therapy support in Murray, UT.

At High Country Counseling and Consulting, we provide compassionate and professional PTSD therapy and PTSD counseling services in Murray, UT, designed to help you heal from trauma and rediscover balance in your life. Our practice offers comprehensive mental health support for both adolescents and adults, available in-office and through secure telehealth sessions. With a team of experienced therapists and a commitment to personalized care, we help clients understand their experiences, process trauma safely, and build lasting emotional resilience.

Personalized and Evidence-Based Care

Our PTSD counseling integrates proven therapeutic methods such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and mindfulness-based interventions. These approaches are designed to help you process difficult memories, reduce emotional distress, and regain a sense of control. Each session is customized to your specific needs, whether you are addressing recent trauma or long-term emotional challenges. By combining clinical expertise with genuine empathy, we create a supportive environment that encourages healing and progress.

Expert and Compassionate Support

The team at High Country Counseling and Consulting is dedicated to providing the highest standard of care for individuals seeking PTSD therapy in Murray, UT. Our licensed professionals work collaboratively with you to create clear and achievable recovery goals. We also emphasize client education, helping you understand how trauma affects your mind and body so you can develop practical tools to manage stress and emotional triggers. Our mission extends beyond symptom relief; we aim to empower every client to achieve sustainable emotional wellness.

Healing and Growth

Choosing PTSD therapy is a courageous step toward reclaiming your life. At High Country Counseling and Consulting, we are honored to walk beside you on your journey toward healing. Whether you prefer to meet in person at our office or through online sessions, our team is here to guide and support you every step of the way.

Generate excitement

Engaging in PTSD counseling can lead to meaningful, long-term improvements in mental health and daily functioning:

Reduced intensity and frequency of trauma-related symptoms
Healthier thought patterns and emotional responses
Increased sense of control and self-empowerment
Stronger connections with loved ones and community
Renewed hope, motivation, and outlook on life
Sustainable strategies for ongoing emotional balance

Take the first step toward lasting recovery. Contact us today to begin your path to peace and healing.

Insurance Accepted

This is not a complete list of insurance providers that we are contracted with. If you do not see your provider listed, please reach out to us or call the customer service number on your insurance card to inquire about coverage.

Medicaid

Medicare

EMI

Multi Plan

Molina

Motiv

Town and Country Samera

Blue Cross Blue Shield

OPTUM Salt Lake Co

United Behavioral Health

WISE

PEHP

Health Choice

Samera

Select Health

Evernorth (Cigna)

University of Utah

Health Utah

Health West

Aetna

* Please contact your insurance provider customer service to verify coverage before your first appointment

Frequently Asked Questions

What can I expect during my first PTSD counseling session?

Your first session is primarily focused on understanding your history, current challenges, and goals for therapy. Your therapist will ask about your experiences in a gentle, nonjudgmental manner and explain how therapy will proceed. This is also your opportunity to ask questions and establish comfort with your therapist. The goal of the first session is to build trust, set realistic expectations, and begin creating a personalized plan for your healing journey.

How long does PTSD therapy usually take?

The length of PTSD therapy varies depending on the individual, the type of trauma experienced, and your progress throughout treatment. Some clients notice improvement after several weeks, while others may benefit from longer-term support. At High Country Counseling and Consulting, your therapist will regularly evaluate your progress and adjust the treatment plan as needed to ensure you continue moving toward recovery at a pace that feels right for you.

Can family members be involved in the therapy process?

Yes, family involvement can be an important part of the healing process for some individuals. At High Country Counseling and Consulting, we encourage healthy communication and understanding within families when appropriate. Involving loved ones in select sessions can help them learn about PTSD, recognize triggers, and provide meaningful support. Your therapist will discuss whether family participation is right for your specific situation and goals.